Just take a moment to pause right now. Turn your attention towards your body. Just simply go with your attention to all the places that...

Do you experience digestive issues, low energy or pain in your body? Do you have trouble sleeping or keeping your balance while walking?...

Do you want to feel better? Do you want to increase your energy, sleep better, lose weight, decrease pain in our body, or improve mood...

It has been a year now since the pandemic started. The devastating and unpredictable situation is an anxiety provoking and stressful time.

Does this winter weather wear you down? Do you feel gloomy? How does the weather affect you?

Today people have far more gut issues than when I first started my practice over a decade ago. It seems that many of my clients complain...