Heike WalkerMay 30, 20233 minListen to Your BodyIt is not easy to live a life in alignment with ourselves, with our needs and wishes, with our desires and ambitions – and our true...
Heike WalkerFeb 21, 20232 minRelief from Chronic PainDo you have ongoing pain in your body? Is your chronic pain inexplicable? You are not alone. Nearly 8 million people in Canada live with...
Heike WalkerDec 14, 20223 minWarm Relationships for Happiness and HealthJust recently I came across Dr. Julian Abel who talks about the power of compassion and the impact of good social relationships on...
Heike WalkerSep 21, 20223 minLife TransitionsEvery human goes through many transitions in a life time. Some transitions are easier than others. Everyone experiences loss and grief at...