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What Makes Your Heart Sing? – Strategies for Healing and Vibrancy
Strategies to Find Meaning and Purpose: Reconnecting with sources of energy and inspiration may bring new direction and meaning to your life. Think back to your childhood: What activities made me feel most alive? What brought me joy? What was I naturally drawn to? Or ask yourself about your current life: What activities make me feel truly connected to myself? What makes me feel calm, clear and centered? When do I feel most at peace?

Heike Walker
Jun 254 min read
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Listen to Your Body
It is not easy to live a life in alignment with ourselves, with our needs and wishes, with our desires and ambitions – and our true...

Heike Walker
May 30, 20233 min read
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Relief from Chronic Pain
Do you have ongoing pain in your body? Is your chronic pain inexplicable? You are not alone. Nearly 8 million people in Canada live with...

Heike Walker
Feb 21, 20232 min read
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Warm Relationships for Happiness and Health
Just recently I came across Dr. Julian Abel who talks about the power of compassion and the impact of good social relationships on...

Heike Walker
Dec 14, 20223 min read
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Life Transitions
Every human goes through many transitions in a life time. Some transitions are easier than others. Everyone experiences loss and grief at...

Heike Walker
Sep 21, 20223 min read
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Bach Remedies Support during Global Health Crisis
Bach Flower Remedies is a natural system of healing that helps to gently restore emotional balance and help to reduce stress and anxiety

Heike Walker
Apr 2, 20203 min read
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Feeling Gloomy?
Does this winter weather wear you down? Do you feel gloomy? How does the weather affect you?

Heike Walker
Jan 26, 20204 min read
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Unhealthy Gut - And What We Can Do
Today people have far more gut issues than when I first started my practice over a decade ago. It seems that many of my clients complain...

Heike Walker
Jan 9, 20204 min read
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