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Upcoming Events
Mon, Dec 15NanaimoAT helps increase awareness, get more connected to yourself, and find more balance in body and mind.
Time is TBDNanaimoSmall workshop to find out about the Alexander Technique with individual attention and hands-on!
Mon, Dec 01DuncanAT helps you find ease and balance in walking and put a spring in your step!
Mon, Nov 17NanaimoAT helps to increase body awareness, release excess tension, and reduce the risk of falling and injuries. Applying AT principles assist in moving with greater ease, improved balance and more confidence!
Mon, Oct 20NanaimoAT helps you find ease and balance in walking and put a spring in your step!
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