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Upcoming Events

Sat, Nov 07Bowen Park ComplexTrying to improve posture? More tension the harder you try? Discover how greater awareness can help you let go of unnecessary tension and move through everyday life with more comfort, balance, and ease.
Tue, Sep 29Bowen Park ComplexStruggling with chronic pain, tension, or fatigue? The Alexander Technique helps you release habitual tension, improve coordination, and move with greater ease and balance!
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