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Finding Balance - Introduction to the Alexander Technique
Sat, Apr 18
|Balance Arts Studio | Reflexology & Alex
Discover the principles of the Alexander Technique in this small workshop setting!
Time & Location
Apr 18, 2026, 7:00 p.m. – 11:15 p.m.
Balance Arts Studio | Reflexology & Alex, 205 Bird Sanctuary Dr, Nanaimo, BC V9R 6G8, Canada
About the event
Feeling stressed or exhausted? Suffering from neck pain, headache or back pain? The Alexander Technique can help you reduce tension and pain, support your nervous system, and improve posture. Learn to increase awareness, connect more deeply with yourself, and find greater balance in body and mind.
Discover the principles of the Alexander Technique in this small workshop setting!
Fee: $ 25 + 1.25 GST $ 26.50 total
Any questions? Please contact heike@balanceartsstudio.com
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