Fri, Jun 03|
Balance Arts Studio
More Ease & Balance - Alexander Technique Workshop
Alexander Technique teaches you more self-awareness and gain more energy, clarity, balance and ease!
Time & Location
Jun 03, 4:00 p.m. – 5:30 p.m.
Balance Arts Studio, 205 Bird Sanctuary Dr, Nanaimo, BC V9R 6G8, Canada
About the event
Do you feel tensed? Do you suffer from back pain, joint stiffness or a tight neck? Do you rush through life? Do you feel disconnected from your body or yourself? – Find new ways to pause, clear your mind, sense your body and explore more choices of moving and being in this world. Alexander Technique teaches you more self-awareness and gain more energy, clarity, balance and ease!
No cost – By donation. It will go to the UNHCR Ukraine emergency appeal.