Pain Management & Recovery
Tue, Sep 29
|Bowen Park Complex
Struggling with chronic pain, tension, or fatigue? The Alexander Technique helps you release habitual tension, improve coordination, and move with greater ease and balance!
Time & Location
Sep 29, 2026, 3:30 p.m. – Oct 06, 2026, 5:30 p.m.
Bowen Park Complex, Bowen Park Complex, 500 Bowen Rd, Nanaimo, BC V9R 1Z7, Canada
About the event
Pain Management & Recovery – Using the Alexander Technique
Thursday | September 24 & October 1, 2026 | 3:30 - 5:30 pm | $50/2 | Code: 175675
Do you struggle with chronic pain, postural tension, or fatigue? The Alexander Technique helps you develop body awareness, recognize habitual patterns, move with less strain, and find greater ease in your body. Learn to reduce habitual tension, improve coordination, and move with greater balance and freedom. Discover a practical approach to managing pain, supporting recovery, and bringing greater ease to daily life.
To register, please contact Nanaimo Parks & Recreation | phone 250.756.5200