Fri, May 06

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Balance Arts Studio

More Ease & Balance - Alexander Technique Workshop

Alexander Technique teaches you more self-awareness and to move through life with more energy, clarity, balance and ease!

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More Ease & Balance - Alexander Technique Workshop

Time & Location

May 06, 4:00 p.m. – 5:30 p.m.

Balance Arts Studio, 205 Bird Sanctuary Dr, Nanaimo, BC V9R 6G8, Canada

About the event

Do you feel tense? Do you suffer from back pain, joint stiffness or a tight neck? Do you rush through life? Do you feel disconnected from your body or yourself? – Find new ways to pause, clear your mind, sense your body and explore more choices of moving and being in this world. Alexander Technique teaches you more self-awareness and to move through life with more energy, clarity, balance and ease!

No cost – By donation. It will go to the UNHCR Ukraine emergency appeal.

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