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Introduction to the Alexander Technique

Time is TBD

|

Nanaimo

Small workshop to find out about the Alexander Technique with individual attention and hands-on!

Introduction to the Alexander Technique
Introduction to the Alexander Technique

Time & Location

Time is TBD

Nanaimo, 205 Bird Sanctuary Dr, Nanaimo, BC V9R 6G8, Canada

Guests

About the event

Alexander Technique helps to increase body awareness and change habitual posture & movement. – Are you stressed? You don’t know how to get back to balance? Do you suffer from back pain, joint stiffness or a tight neck? Do you feel disconnected from your body or from yourself? –Learn how to reduce stress, relieve pain and find more balance, energy and ease in body and mind!

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205 Bird Sanctuary Drive, Nanaimo, BC  V9R 6G8 | phone 778.245.1750  | heike@balanceartsstudio.com

 

Copyright Heike Walker - Balance Arts Studio 2020

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