Balance Arts Studio

Restoring Natural Balance

 

About Heike

Heike Walker is a European trained health practitioner. She is a Certified Teacher of the Alexander Technique, a Reflexology Therapist and Bach Remedies Practitioner. She is passionate about her work and encounters her clients with empathy, compassion and a caring heart. Heike is grounded and intuitive. She is naturally gifted for creating a space for healing and connecting body, mind and spirit.


Heike loves to move and enjoys running, walking in Nature and dancing. She nourishes herself by meditating, practicing yoga, healthy cooking, and spending time with family and friends. Heike lives in Nanaimo on Vancouver Island, BC. She is married to Chris, and they have two sons.

 

Specializing in Reflexology,

Alexander Technique

& Bach Remedies

  • Do you feel stressed, exhausted or overwhelmed?

  • Do you suffer from insomnia, headaches, neck tension or back pain?

  • Do you want to increase your energy or improve your posture?

  • Do you feel out of touch with yourself and you need healing and connection?

Alexander Technique, Reflexology and Bach Flower Remedies help to reduce stress, relieve pain and restore your natural balance!

Alexander Technique

Every daily activity – whether sitting at the computer, brushing teeth or having  dinner – is movement, and our thinking and feeling are closely intertwined with our movements. Whether or not we are aware of it, we make choices about how we move and how we feel! Alexander Technique teaches you more self-awareness to improve the way you move and enhance quality of life!

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Reflexology

The simple act of working with the feet, helps heal many physical issues, even chronic ones such as sleeping problems, back pain or digestive troubles. Therapeutic Reflexology addresses the whole person rather than just the symptoms. By restoring balance of the whole organism, symptoms and pain subside, and health and well-being improve!

Bach Remedies

Whatever the issue is – getting through the upheaval of menopause, grieving the loss of a husband, being lonely or lacking confidence – the remedies help to work through difficulties, develop inner strength and put things into perspective. The Bach remedies assist in creating more emotional balance which supports physical healing as well.

 
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Contact Heike

New Location - starting Oct 1, 2020

205 Bird Sanctuary Drive

Nanaimo, BC  V9R 6G8

 

For information or to book an appointment, please use the contact form or call/text Heike 

778.245.1750

heike@balanceartsstudio.com

Balance Arts Studio 2020