Restoring Balance

Welcome to Balance Arts Studio! - Are you exhausted? Do you feel stressed? Do you suffer from headaches, neck tension or chronic pain? Do you have sleeping issues? Do you want to increase your energy or improve your posture?
Alexander Technique, Reflexology and Bach Flower Remedies help you to reduce stress, relieve pain and promote health and well-being! Heike Walker is a European trained practitioner. She is committed to assisting you in finding more balance in your life!

For more information or to book an appointment
T. 778.245.1750 E. heike@balanceartsstudio.com

Alexander Technique

The Alexander Technique is a method for learning how your mind and body interact, allowing you to better coordinate your movements. Since its development over 100 years ago, many people have used the Alexander Technique to reduce stress, change habitual posture and movement, alleviate back and shoulder pain, prevent repetitive strain … [Read More...]

Reflexology

Reflexology promotes self-healing and regenerative power in the human body. It helps to release stress, reduce muscle tension and pain in the body, boost the immune system and find better health and vitality! Reflexology works with the structures and functions of the human body through touch of the feet. In the reflex zones … [Read More...]

Bach Flower Remedies

The Bach Flower Remedies help to gently restore emotional balance. This natural healing system is comprised of 38 remedies, each prepared from specific wild flowers, tree blossoms or part of a plant. The exception is Rock Water, made from natural spring with healing properties. Each remedy  resonates with a specific … [Read More...]