People Living with Parkinson’s Disease Using the Alexander Technique (AT)
Mon, May 26
|Nanaimo
AT is helpful for people living with PD to gain better coping skills with postural challenges and difficulties in day-to-day living. - 4 Classes
Time & Location
May 26, 2025, 3:30 p.m. – 5:00 p.m.
Nanaimo, Bowen Park Complex, 500 Bowen Rd, Nanaimo, BC V9R 1Z7, Canada
About the event
AT is helpful for people living with PD to gain better coping skills with postural challenges and difficulties in day-to-day living. Increased body awareness assists in gaining more balance and a better sense of the body. Changing postural habits allows for better gait, more uprightness and more flexibility. AT helps to reduce muscle tone for less rigidity, less tremors and more fluidity in movement. Care partners are welcome in these classes as well. (They also need to pay the fee.)
4 Classes on Mondays | May 26 - June 16, 2025 | 3:30 – 5:00 pm | 1/$ 80
To register, please contact Nanaimo Parks & Recreation