Reflexology Seminars

Heike offers Reflexology seminars regularly. Visit this page again for more updates. You may also subscribe the Restore Balance Newsletter for more information.



Oct 16, 2019 WED 11:00 – 12:30 pm

Natural Support for your Immune System & Reflexology

Are you getting sick every fall? Do you feel low energy? Do you need to boost your immune system? There are many ways to naturally support your body to prevent flu, colds and other illnesses. Reflexology promotes healing powers in the body and improves the function of the immune system. Join Heike to find out about the benefits of Reflexology and take away some self-help tips how to stay healthy in the fall!

Cost: $ 6 /$ 0 (members)

To register, please contact the White Rock Community Center  T. 604.541.2199

Third Age Learning at KPU

Langley Campus, 20901 Langley Bypass

Sep 18, 2019  WED 1:00 –  2:50 pm

Improve Your Sleep & Reflexology

Do you have a hard time falling asleep? Do you wake up several times at night? Do feel exhausted when you wake up? Lack of sleep affects our performance during the day, and it affects our health. Sleep deficiency is associated with risk of heart disease, high blood pressure, stroke, diabetes, obesity and depression. Good sleep is as essential for good health.

Join Heike to find out about the benefits of Reflexology and how it improves sleep – and get introduced to sleep practices and relaxation techniques that help you find better sleep!

To register, please contact Kwantlen TALK program 604.599.3077 or  For more information: