Strengthening Your Immune System

Have your children already brought a cold home from school? Have you picked up a virus in your yoga class or on the bus? Are you constantly struck down by colds, flu or other infections? Do you easily get sick after a stressful event or on the weekend after a stressful week? Your immune system […]


Facts about Headaches and Migraines

Headaches are among the most common ailments of the nervous system. According WHO (World Health Organization), it has been estimated that almost half of the adult population has had a headache at least once within a year. Headache disorders include tension-type headaches, migraines and cluster headaches. Tension headaches are the most common variety of headaches. […]


Kneipp’s Hydrotherapy for Natural Immune Support

“He, who doesn’t want to spend a bit of his time for his health every day – will one day sacrifice all of his time for his sickness.” – Sebastian Kneipp (1821-1897), German Priest and Physician In the 19th century, the German priest Sebastian Kneipp developed the water therapy system. Today, it still represents a […]


Healing through Your Soul – Bach Flower Remedies

“Health depends on being in harmony with our soul, it is our heritage and our right. It is the complete and full union between soul, mind and body; and this is not a difficult far-away ideal to attain, but one so easy and natural that many of us have overlooked it.” Dr. Edward Bach The […]


Inner Physician

The body has an innate healing ability: It can regulate itself, repair body parts, optimize its function and maintain balance. Complimentary healing methods and therapies such as Therapeutic Reflexology, Acupuncture or Naturopathic Medicine acknowledge the body’s capability for establishing equilibrium.   Respect for the body’s healing powers was not born with the development of new […]

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