Bach Remedies Seminars

Heike offers Bach Flower seminars regularly. Visit this page again for more updates or subscribe to the Restore Balance Newsletter for more information.



Thriving at Older Age – Bach Flower Remedies

May 16, 2018  WED 1:30 – 3:00 pm

The Bach Flower Remedies is a natural system of healing that helps to gently restore emotional balance. As we get older, we are confronted with a lot of changes. Adjusting to physical changes and dealing with pain may create feelings of worry, resignation, bitterness, impatience or low energy. It may be challenging to come to terms with retirement or moving to another home. Later in life, we may experience loss, grief and anxieties. Learn about the Bach Flower Remedies and find out how they can help to balance your life – so you can thrive!

Cost: $ 6 /$ 0 (members)

To register, please contact the White Rock Community Center  T. 604.541.2199


CHOICES MARKETS, 3248 King George Boulevard, Surrey, BC

Improve Your Sleep – Bach Flower Remedies

June 7, 2018  THU 6:30 – 8:00 pm

Do you have a hard time falling asleep? Do you wake up several times at night? Do feel exhausted when you wake up? Lack of sleep affects our performance during the day, and it affects our health. Sleep deficiency is associated with risk of heart disease, high blood pressure, stroke, diabetes, obesity and depression. Good sleep is as essential for good health!

Join Heike to learn about sleep practices and relaxation techniques that help you find better sleep! Get introduced to Dr. Bach’s philosophy and the positive effects of the Bach Flower Remedies! Find out how to identify remedies that are relevant for you to improve sleep & find better health and well-being!

No cost

To register, please contact Choices  T. 604.541.3902


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